| Water | 70.9g | 
| Energy | 138.0kcal | 
| Energy | 577.0kJ | 
| Protein | 10.2g | 
| Total lipid (fat) | 6.2g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 10.4g | 
| Fiber, total dietary | 3.2g | 
| Sugars, total | 0.9g | 
| Calcium, Ca | 35.0mg | 
| Iron, Fe | 1.8mg | 
| Phosphorus, P | 140.0mg | 
| Potassium, K | 226.0mg | 
| Sodium, Na | 471.0mg | 
| Zinc, Zn | 0.7mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.3mg | 
| Riboflavin | 0.9mg | 
| Niacin | 15.4mg | 
| Pantothenic acid | 1.2mg | 
| Vitamin B-6 | 1.1mg | 
| Vitamin B-12 | 7.3??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 0.8g | 
| Fatty acids, total monounsaturated | 1.6g | 
| Fatty acids, total polyunsaturated | 3.7g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 1.0mg |